Health Buzz

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Health Buzz: Strength in Stillness, Ease in Poise

By Christina Kaminski

One of the best remedies for stress and tightness is a good, solid stretch or two. Yoga can benefit your balance, stamina, and state of mind.

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Health Buzz: Feeling Your Pain

By Christina Kaminski

When persistent pain becomes a problem, it might be time to stop treating the symptom and start treating the system instead.

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Health Buzz: Keep the Blood Flowing

By Christina Kaminski

If you are at risk of suffering a stroke, there are some important things that you should know.

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Health Buzz: Viva la Vegans!

By Christina Kaminski

If you want to save your body, save the animals, and save the world in a single move…consider going vegan.

Health Buzz: Mending with Meditation

By Christina Kaminski

Meditation can relieve long-held stresses and provide a kind of rejuvenation that you cannot get from regular rest and relaxation.

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Health Buzz: Make Peace with Your Prostate

By Christina Kaminski

Although the unknown can sometimes feel threatening (especially as you age), doctors advise men that certain problems in the prostate may not necessarily be cause for great panic.